Friday, May 8, 2015
Vacation or Not...
It doesn't matter if you are on vaca or not...I found a way to get my workouts in everyday. Now, here's the key...don't set yourself up for failure. Going into my trip I knew I was working out...I made sure there was a fitness center and I had workouts on my IPad (due to BeachBody On Demand) already planned out. Again this goes back to failing to plan is planning to fail!! I have gone on short trips before and knew that I was NOT going to workout and was good with that...having a game plan helps and sets you up for success. I couldn't stress this anymore...Plan, Plan, Plan!!! So, the point of this post is to not set yourself up for failure. If you commit to a plan stick to it, but don't commit if you think you might or can fail.
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