Stronger Each Day...

I will admit, day in and day out of intense workouts sometimes gets the best of you...however, you look at how far you have come and how can you just give up?!?!  Do you sometimes get bogged down in the day to day struggles of living life?  It is a lifestyle to incorporate a daily workout and you need to make it a non-negotiable. Of course, you can "plan" a day off and get by with it, but we can't have too many at any given time. Results come with hard work...once you get rid of the excuses and commit, you will see the results!!!