We often fall into this trap that we think we have to be super skinny...have you ever taken a side by side look at an athletic body vs a skinny body. I want muscles...show me a toned body!! Of course, we don't want to be loose and flabby...but we can turn our flab into muscle!! I think losing weight while building muscle is a great combination. I love an athletic woman...I'm inspired by these women and strive to have muscles and a toned body! Don't fall into the "I must be skinny" mode...Strong is the New Skinny!!!!
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