However, while traveling I made sure I planned my cheats and made good food choices the whole weekend. Just because we get out of our normal routine doesn't mean we can go crazy and jump off the wagon...I ate according to my meal plan and saved my cheats for the evenings that were planned. So, next question is...Did I have fun living like that? YES!!! I indulged in a planned dessert and had my glasses of wine and felt good about my choices. I wouldn't have felt good had I fell of the wagon and ate crap. I knew I wouldn't have planned workouts either...but I didn't set myself up for failure. Planning is key to any fitness plan/lifestyle. I did do my 10 min ab workout and felt great. Many people often set themselves up for failure by failing to plan!! I even view restaurant menus BEFORE I even step foot into a restaurant...I know exactly what I'm ordering! So, my words of wisdom are failing to plan is planning to fail!!!
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